The "MIA Health & Fitness Guide" is the absolute best resource you will ever discover for achieving and maintaining Optimal Health and Fitness. You will never need another "Diet Plan." You will never need another "Personal Trainer." And you will never need another "Gym Membership." But that is not to say those things cannot be used in conjunction with "MIA."
"MIA" is not just your Ultimate Health and Fitness Guide. It is also an abbreviation for a few cool things that will make you want to be in shape, and stay in shape. And it is an anagram that will help you to achieve and maintain your objective of Optimal Health & Fitness. "MIA" stands for Mind, Intake, Action. It is also the abbreviation for "Miami," Florida, and for "Miami International Airport," which happens to be a major destination HOTSPOT within the United States of America where MANY people live very healthy, active, and fit lifestyles. The warm tropical climate, sunny beaches, many parks and lakes not only attract tourists, but also invite and cater to active healthy living. It is also where the Author of the MIA Health and Fitness Guide was born, raised, and lives to this day. MIA spelled backwards is: "AIM." And the MIA Health and Fitness Guide will in fact keep your aim clear and focused on Optimal Health and Fitness. Remarkably, it does so in ways that no other diet plans or health and fitness guides can compare to. It is an astonishing compilation of everything a person must do to be healthy, active, fit and strong all wrapped up in "Only 3 Steps." Those three simple steps are: Mind, Intake, and Action. The amount of information and the approaches the Author wraps up in those three simple words is truly amazing.
The Author of the MIA Health and Fitness Guide is an Ocean Lifeguard, Emergency Medical Technician, CPR Instructor, SCUBA Rescue Diver, Competitive Breath Hold Free Diver, Triathlete and Philosopher. He has also been a very health conscious person throughout his life, always on the lookout for new and interesting ways to be healthy, active, fit and strong. His diverse interests, background and experiences are all wrapped up into the MIA Health and Fitness Guide. You will definitely find it to be insightful, useful, challenging and fun!
> A Daily Guide
> Inspiration, Motivation, Encouragement
> Healthy Recipes
> Exercise Routines
> Healthy Tips, Tricks, & Secrets
Strategically compiled by an Ocean Lifeguard, Emergency Medical Technician, CPR Instructor, SCUBA Rescue Diver, Competitive Breath Hold Free Diver, and Triathlete... JUST FOR YOU!
As New Healthy Recipes, Videos And Other Links (Pages) Are Constantly Being Added You Will Have Access To All Of Them. Just Be Sure To Save The Web Address In The Browser After You Enter (And/Or Your Confirmation Email). Make It Your Lifetime Commitment To Improve And Support Your Mind, Intake, Activity.
Make It Your Lifestyle To Always Be Healthy, Active, Fit And Strong!
A Daily Guide,
Inspiration, Motivation, Encouragement,
Healthy Recipes, Exercise Routines, Health Tips, Tricks, Secrets,
& Much More!